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What You Don’t Know About Senior Fitness

Are you one of the 75% of American seniors who do not exercise regularly? For many seniors, there are several perceived barriers preventing them...

The Last Guide to Chair Yoga You’ll Ever Need

No matter what age or skill level you are, yoga can provide both physical and mental benefits. Chair yoga simply modifies traditional yoga...

Sleep Care is the New Self-Care

Everywhere you turn there is a new self-care trend. A new cream to smooth wrinkles, dietary supplements to improve digestion, workout regiments to...

Tips for Making Dinnertime Special

Does your family treat dinnertime as just another task on an ever-growing to-do list? For many families across the country, dinner has become just...

7 Ways to Improve the Quality of Life of Seniors You Care About

smiling senior couple walking with golden retriever dog in park Quality of life is defined by an individual’s physical, mental, and emotional state...

Ways to Get the Best Health Care

Our health care system provides some of the best health care in the world. However, ensuring you receive the best care at the most affordable cost...

Adapt Your Home for Safe Mobility

As you age, your needs change dramatically. These changes can affect everything from the frequency with which you drive, to the interior design of...

Why Gardening is Good for Your Health

Gardens have been used in therapy at hospitals for thousands of years. In the early to mid-1800’s, Florence Nightingale, considered to be the...

Carbon Monoxide Concerns in the Home

It is has no odor or color; and can be deadly. Carbon monoxide (CO) is a gas produced by the incomplete combustion of fuel. When present in the...

How to Save on Electricity for Free

Do you cringe every time you open your electric bill? If you are like the millions of homeowners across the country, you likely wonder if there is...

Why You Should be Grateful for the Year 2020

To say the year 2020 was anything but calamitous would be an immense understatement. We lost great talents with the passing of Kobe Byrant and...

Whole or Term Life Insurance

In 1962, the Phoenix Candy Company released the Now and Later bar. Each bar of candy included several individually wrapped taffy squares. The idea...

Does a Stay-at-Home Spouse Need Life Insurance?

A stay-at-home spouse is perhaps one of the most under-appreciated persons in our society. However, purchasing life insurance for those who stay at...

Preventing Heart Health Issues

The statistics are sobering. According to the Centers for Disease Control (CDC), heart disease is the leading cause of death in the United States...

Life Insurance for Your Newlywed Child

The wedding of your son or daughter is one of the most memorable times in a parent’s life. Often weeks or months go into the planning of their...

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