Know the Benefits of Walking
We know exercise is inherently good for us. But you don’t have to be a professional bodybuilder or Olympic athlete to reap the benefits of...
Do Brain Food Supplements Really Work?
Humans are living longer. Life expectancy reached nearly 79 years old in 2014. This represents a 13% increase from 1959, when US citizens were...
Ways You Can Spend Less on Gas
Increasing gas prices affect everyone. The impact is especially significant for families whose livelihoods are dependent on driving to and from...
4 Tips for a Less Stressful Summer
Not all stress is bad. After all, in certain situations, stress can be life-saving. Also known as our “fight-or-flight” response, stress exists as...
Veteran and Medicare Benefits Work Together
The U.S. Department of Veterans Affairs (VA) recommends that veterans with VA health care enroll in Medicare Parts A and B once they become...
What are the Safest States From Natural Disasters?
On the nightly news, a seemingly reoccurring theme is breaking stories about the latest natural disaster. We routinely see wildfires in the west,...
7 Myths About Your Back Pain
At some point in our lives, 80% of us will experience back pain. It could be an annoying ache or a sudden, stabbing sensation. Either way, living...
5 Foods that Will Help Keep Your Mind Healthy
Experts have concluded that environmental, genetic, and lifestyle factors like diet and nutrition cause dementia. In addition, medical conditions...
Don’t Throw Away Those Used Coffee Grounds
Estimates show about half of the world’s population drinks coffee regularly. Once the coffee is gone, most people dispose of their coffee grounds...
How to Spot Government Imposters
Imposter scams are costing Americans billions of dollars. According to the Federal Trade Commission (FTC), scammers swindled more than $2.3 billion...
Happiness Through Healthy Food
If you are anything like me, happy thoughts involving food usually include strawberry filled churros at the fair, cake with vanilla icing on my...
5 Step Checklist to Choosing a Health Insurance Plan
Health insurance is perhaps one of the most complex types of policies in the marketplace today. There are numerous considerations to be made, from...
5 Creative Spring Décor Ideas
Ah, spring! A time when the Earth awakens from its winter slumber and bursts back to life. Seedlings emerge from the soil, fields of grass turn...
10 Ways to Maintain Healthy Joints
Joints allow the human body to move in many ways. Joints can provide simple, bilateral movements like the elbow, or more complicated motions such...
3 Incredible Healthcare Smart Technologies Coming Your Way
The advances in medicine continue to be amazing. It was just five short years ago 3D visitational and augmented reality took the health care world...
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- 5 Foods that Will Help Keep Your Mind Healthy
- Don’t Throw Away Those Used Coffee Grounds
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