Self-Love Ideas for Valentine’s Day
Valentine's Day is a time to celebrate relationships with significant others. But it's also important to remember to love and celebrate yourself....
Life Without Clutter
With an empty nest and retirement just around the corner, you might consider downsizing your home. Preparing for your next move and downsizing...
Set Yourself Up for Success with Your Fitness Routine
Starting a fitness program can be a great way to improve your physical and mental well-being, but it’s also easy to fall off track. Here are some...
Winter Hydration – Do I Need It?
We all know it's essential to stay hydrated during the summer months. But did you know it's just as important to keep hydrated during the winter?...
Why Do I Keep Breaking My New Year's Resolutions?
The concept of New Year's resolutions dates back to ancient times. The ancient Babylonians are credited with being the first to make New Year's...
Closing Out the Year with a Smile!
It was Pope George XIII that declared New Year’s Day an official day of celebration in 1582. Early festivities included yelling, hollering, and...
How to Enjoy a Long Layover
For many travelers, the last thing they want to endure is a long layover before continuing to their next destination. But with a bit of planning...
6 Cold Weather Safety Tips
It's that time of year again - the cold weather is here! Unfortunately, though cold weather offers many fun seasonal activities, it can also be...
10 Tips for Managing Cholesterol Levels
Have you been told you need to manage your cholesterol levels? If so, you're not alone. According to the Centers for Disease Control (CDC), almost...
How Much Life Insurance Do You Need Right Now?
You know that you need life insurance, but are you sitting in front of your computer wondering how much you need? If so, you're not alone. There...
3 Top Tips for Better Posture
Proper posture is a must for people of all ages. The benefits of good posture are well documented and include increased confidence, easier...
Building Bone Density for Seniors
Healthy and strong bones serve two essential purposes. First, they support our bodies so we can walk, move, and perform all the wonderful...
Living Outside Your Comfort Zone in Retirement
For many people, retirement is a time to relax and take it easy. But for others, it's an opportunity to start living outside their comfort zone....
3 Top Habits that Lead to a Happy Life After Retirement
If you're like most retirees, you've dreamed of a life of leisure and relaxation post career life. But even after years of planning and saving,...
Should You Insure Your Gifts?
Gifts are special, as they can mean so much to the person receiving them. But what if something goes wrong with the present? It can be an...
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- Bucket List Ideas and Why It’s Important
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