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While we often associate exercise with physical gains, it's important to recognize the remarkable impact it can have on mental and emotional...
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Do you dream of crafting your very own indoor garden, but find yourself overwhelmed by all the information that’s out there? Don’t fret, as today...
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Did you know that our ancestors utilized freezing as a preservation method thousands of years ago? That’s right. Freezing food isn’t a modern...
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What are the odds of living to 100? They may be greater than you think. As technology progresses, so does the opportunity to extend our lives so we...
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As you approach the Medicare age of 65, you may be wondering about the healthcare choices available to you. For individuals on a fixed income and...
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It was at Eric Clapton’s house in 1969, when George Harrison wrote “Here Comes the Sun.” The now-famous song is a happy tune that puts a little pep...
Music and Your Wellbeing
Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...
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The most common reason medications go unused is due to expiration. This may not surprise you, but it may be shocking to learn that a whopping 85%...
Smart Home Systems: Promoting a Comfortable Environment for Seniors
As we journey through life, our needs change. This is especially true as we enter our golden years. Fortunately, recent changes in technology are...
Aging and Our Body’s Ability to Heal Itself
Our bodies are constantly changing as we age, affecting our overall health and well-being. The changes can be physical, emotional, and/or...
Keeping Health Insurance After a Layoff (Copy)
Losing your job can be a difficult and stressful time. As the federal government continues its pursuit of keeping inflation at bay, it is expected...
Waking Up to the Impact of Insomnia
Did you know that according to the American Academy of Sleep Medicine, approximately 30% of adults in the United States suffer from insomnia? Of...
What experts say about raising the retirement age
The social security piggy bank is running low, at least according to lawmakers who are looking for ways to shore up the program’s trust funds. Once...
Sharing the Road with Cyclists
There are over 47 million cyclists in the United States. Unfortunately, accidents involving automobiles and cyclists have become all too common. In...
Buying Life Insurance for an Elderly Parent?
When an elderly parent relies on their adult children for support, the costs of medical bills, in-home or assisted-living care, and final expenses...
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